This Blows — Content Calendar

BUILD V12 — AUG 15

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Facebook

Instagram

TikTok

THE RULES // don't break these

Reel: one clean export — same video posts to Facebook, Instagram, Threads, and TikTok. Caption is baked into the video.
Stories: six frames, one at a time through the day, shared to Facebook.
X: five posts a day. Link in the first reply only, never the main post. Reply in the first hour.
TikTok: posted manually. Clean export only, never the downloaded reel. TikTok Shop links only — no Amazon.
Get the Look: similar items only, and the disclosure line goes in every comment.